Yery\u00fcz\u00fcndeki t\u00fcm insanlar\u0131n ya\u015fam \u00e7izgileri, inan\u0131\u015flar\u0131, k\u00fclt\u00fcrleri ve hayata bak\u0131\u015f a\u00e7\u0131lar\u0131 birbirinden olduk\u00e7a farkl\u0131d\u0131r. Ancak t\u00fcm bu farkl\u0131l\u0131klara ra\u011fmen herkesin belki de tek ortak noktas\u0131 a\u015f\u0131k olduklar\u0131nda harika hissettikleridir.\u00a0Bilimsel olarak da kan\u0131tlanm\u0131\u015f bir ger\u00e7e\u011fe g\u00f6re a\u015fk beynin ac\u0131ya kar\u015f\u0131 direncini art\u0131rmakta, hayata daha pozitif ve g\u00fcvenle bakmam\u0131z\u0131 sa\u011flamaktad\u0131r.<\/p>\n
\u00c7o\u011fu zaman ise bu muhte\u015fem hissetme hali, midede kelebekler u\u00e7u\u015fmas\u0131ndan refl\u00fc sanc\u0131s\u0131na d\u00f6n\u00fc\u015febilmekte ve b\u00fcy\u00fck hayal k\u0131r\u0131kl\u0131\u011f\u0131 olarak kalmaktad\u0131r. \u00c2\u015f\u0131k olunan s\u00fcre boyunca salg\u0131lanan endorfin (mutluluk hormonu) sayesinde midir bilinmez ama insan a\u015fk ac\u0131s\u0131n\u0131 ya\u015fad\u0131ktan sonra tekrar \u00e2\u015f\u0131k olabilmekte ve hayat\u0131n\u0131 sevgi dolu bir \u015fekilde s\u00fcrd\u00fcrebilmektedir. Ger\u00e7ek \u015fu ki a\u015fk evrende s\u00fcrekli bir devinim i\u00e7indedir.<\/p>\n
Biliyoruz iyi bir kariyere sahip olma \u00e7abas\u0131ndan ya da ya\u015fad\u0131\u011f\u0131n\u0131z travmatik ili\u015fkilerden dolay\u0131 a\u015fk\u0131n evrende sonsuz oldu\u011funa dair inan\u00e7lar\u0131n\u0131z\u0131 yava\u015f\u00e7a yitirmeye ba\u015flad\u0131n\u0131z. Ve hayat\u0131n\u0131z\u0131n geri kalan\u0131n\u0131 arkada\u015flar\u0131n\u0131z\u0131n sosyal medyada yay\u0131nlad\u0131\u011f\u0131 d\u00fc\u011f\u00fcn, ni\u015fan ve bebek foto\u011fraflar\u0131n\u0131 be\u011fenerek ge\u00e7irece\u011finize olan inanc\u0131n\u0131z da gitgide art\u0131yor. Peki, yava\u015f\u00e7a kaybolan bu mutlu olma umutlar\u0131n\u0131z\u0131 ve a\u015fk i\u00e7in asla ge\u00e7 olmad\u0131\u011f\u0131na dair inan\u00e7lar\u0131n\u0131z\u0131 nas\u0131l geri kazanacaks\u0131n\u0131z?<\/p>\n
Nil Karaibrahimgil’in bir d\u00f6nem hepimizin diline dolanan harika \u015fark\u0131 s\u00f6z\u00fcn\u00fc eminiz ki hat\u0131rl\u0131yorsunuz. \u201cG\u00fcl\u00fcmse erkekler pozitif k\u0131zlar\u0131 sever!\u201d Nil burada sadece kad\u0131nlara sesleniyor gibi dursa da g\u00fcl\u00fcmsemek kad\u0131n-erkek t\u00fcm insanlar\u0131n hayat mottosu olmal\u0131d\u0131r. \u00c7\u00fcnk\u00fc g\u00fcl\u00fcmsedik\u00e7e hayata kar\u015f\u0131 bak\u0131\u015f a\u00e7\u0131n\u0131z de\u011fi\u015fti\u011fi gibi \u201cbir g\u00fcl\u00fc\u015f\u00fcne vuruldum onun\u201d s\u00f6zlerini sizin i\u00e7in s\u00f6yleyecek ki\u015finin nerede ve ne zaman kar\u015f\u0131n\u0131za \u00e7\u0131kaca\u011f\u0131n\u0131 bilemezsiniz. \u00dcstelik her g\u00fcl\u00fcmsemede y\u00fcz\u00fcn\u00fczde 100’den fazla kas \u00e7al\u0131\u015fmakta bu da gen\u00e7li\u011finizi koruman\u0131za yard\u0131mc\u0131 olmaktad\u0131r.<\/p>\n
Bir \u00f6m\u00fcr boyu sizin yan\u0131n\u0131zda olacak ki\u015finin sizi d\u0131\u015f g\u00f6r\u00fc\u015f\u00fcn\u00fcze g\u00f6re mi de\u011ferlendirece\u011fi savunma mekanizmas\u0131n\u0131 art\u0131k bir kenara b\u0131rakmal\u0131s\u0131n\u0131z. \u0130nsanlar ara\u015ft\u0131rmalara g\u00f6re ilk 4 dakikada kiminle beraber olaca\u011f\u0131na karar verirler. Sonsuza kadar gen\u00e7 ve g\u00fczel bir v\u00fccuda sahip olamayaca\u011f\u0131m\u0131z\u0131 elbet biliyoruz. Ancak d\u00fczenli spor yapmak hem v\u00fccudunuzda endorfin salg\u0131s\u0131n\u0131 art\u0131racak hem de kendi bedeninize sayg\u0131 duyarken \u00f6z g\u00fcveniniz de artacakt\u0131r. Ayr\u0131ca bir spor salonuna, dans kursuna ya da yeni bir sporu \u00f6\u011frenece\u011finiz kurslara yaz\u0131lmak size yeni bir sosyal \u00e7evre de sa\u011flayacakt\u0131r.<\/p>\n
\u0130nsanlar\u0131n sizin di\u011fer insanlarla ili\u015fki kurma bi\u00e7iminiz hakk\u0131nda s\u00f6yledi\u011fi her \u015feye kulaklar\u0131n\u0131z\u0131 t\u0131kamal\u0131s\u0131n\u0131z. G\u00fcn\u00fcn neredeyse yar\u0131s\u0131ndan fazlas\u0131n\u0131 bir ofiste ge\u00e7iriyor ya da sosyal bir \u00e7evre edinmek i\u00e7in imk\u00e2nlar\u0131n\u0131z \u00e7ok k\u0131s\u0131tl\u0131 olabilir. Bu durumda yapman\u0131z gereken tek \u015fey ba\u015fkalar\u0131n\u0131n korkular\u0131yla, \u00f6nyarg\u0131lar\u0131yla ya da s\u00f6ylevleri ile mutlu olamayaca\u011f\u0131n\u0131z\u0131 kabullenmektir. \u00dcstelik yeni y\u0131lda sizin gibi a\u015fk\u0131 bulmak i\u00e7in kararlar alan ba\u015fkalar\u0131 da bulunabilir. \u0130nternette yap\u0131lan ara\u015ft\u0131rmalara g\u00f6re Ocak ay\u0131nda sanal arkada\u015fl\u0131k sitelerine \u00fcye olma oran\u0131 %10 artmaktad\u0131r. S\u0131rf ba\u015fkalar\u0131 ne d\u00fc\u015f\u00fcn\u00fcr diye hayat\u0131n\u0131z\u0131n a\u015fk\u0131n\u0131 kaybetmek istemezsiniz herhalde\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"
Yery\u00fcz\u00fcndeki t\u00fcm insanlar\u0131n ya\u015fam \u00e7izgileri, inan\u0131\u015flar\u0131, k\u00fclt\u00fcrleri ve hayata bak\u0131\u015f a\u00e7\u0131lar\u0131 birbirinden olduk\u00e7a farkl\u0131d\u0131r. Ancak t\u00fcm bu farkl\u0131l\u0131klara ra\u011fmen herkesin belki de tek ortak noktas\u0131 a\u015f\u0131k olduklar\u0131nda harika hissettikleridir.\u00a0Bilimsel olarak da kan\u0131tlanm\u0131\u015f bir ger\u00e7e\u011fe g\u00f6re a\u015fk beynin ac\u0131ya kar\u015f\u0131 direncini art\u0131rmakta, hayata daha pozitif ve g\u00fcvenle bakmam\u0131z\u0131 sa\u011flamaktad\u0131r. \u00c7o\u011fu zaman ise bu muhte\u015fem hissetme hali, […]<\/p>\n","protected":false},"author":1,"featured_media":9900,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,2277],"tags":[22,2298,2405,2015],"class_list":["post-9899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ask","category-yasam","tag-ask","tag-aski-yasamak","tag-gulumse","tag-sanal-ask"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/posts\/9899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/comments?post=9899"}],"version-history":[{"count":1,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/posts\/9899\/revisions"}],"predecessor-version":[{"id":9901,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/posts\/9899\/revisions\/9901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/media\/9900"}],"wp:attachment":[{"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/media?parent=9899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/categories?post=9899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/tags?post=9899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}