{"id":6742,"date":"2014-06-12T10:00:20","date_gmt":"2014-06-12T07:00:20","guid":{"rendered":"http:\/\/blog.ecift.com\/?p=6742"},"modified":"2021-07-28T17:14:36","modified_gmt":"2021-07-28T14:14:36","slug":"uyku","status":"publish","type":"post","link":"https:\/\/blog.ecift.com\/index.php\/2014\/06\/12\/uyku\/","title":{"rendered":"Uykunun \u0130li\u015fkiniz Hakk\u0131nda S\u00f6yledikleri"},"content":{"rendered":"

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Uyku zaman\u0131, g\u00fcn\u00fcn en g\u00fczel anlar\u0131ndan. Bu an\u0131n en sa\u011fl\u0131kl\u0131 versiyonu, uzmanlara g\u00f6re, ayr\u0131 yataklarda uyumak. Ancak, yeni bir ara\u015ft\u0131rmaya g\u00f6re birbirine yak\u0131n uyuyan \u00e7iftler daha mutlu.<\/p>\n

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1000 ki\u015finin kat\u0131ld\u0131\u011f\u0131 ara\u015ft\u0131rmada, birbirine yak\u0131n temasta uyuyan \u00e7iftlerin %86s\u0131 ili\u015fkileri hakk\u0131nda \u201cmutlu\u201d ve \u201ctatmin edici\u201d yorumlar\u0131nda bulundu. Ara\u015ft\u0131rman\u0131n bir ba\u015fka kriteri olan \u201cdokunu\u015f \/ temas\u201d da mutlu ili\u015fkilerin belirleyicisi oldu\u011funu kan\u0131tlad\u0131. Uyku s\u0131ras\u0131nda birbirine fiziksel olarak temas eden \u00e7iftlerin %94\u00fc mutluyken, mesafeli uyuyan \u00e7iftlerin yaln\u0131zca %68i bu durumda.<\/p>\n

Tercih edilen uyku pozisyonlar\u0131n\u0131n da ara\u015ft\u0131r\u0131ld\u0131\u011f\u0131 \u00e7al\u0131\u015fmada, s\u0131rt s\u0131rta ve birbirine sar\u0131l\u0131p ayn\u0131 tarafa d\u00f6n\u00fck yatma pozisyonlar\u0131n\u0131n s\u0131kl\u0131kla tercih edildi\u011fi belirtiliyor.<\/p>\n

Hertfordshire Universitesi Prof. Richard Wisemann \u00f6nderli\u011finde y\u00fcr\u00fct\u00fclen ara\u015ft\u0131rma, uyurken 2.5cm\u2019den az bo\u015fluk b\u0131rakanlar\u0131n en mutlu \u00e7iftler oldu\u011funu tespit etmi\u015f.<\/p>\n

 
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\nBenzer Yaz\u0131lar:<\/strong><\/em><\/p>\n

Uykusuz Her Gece\u2026<\/a>
\n\u0130li\u015fkilerin Gizli D\u00fc\u015fman\u0131; A\u00e7l\u0131k<\/a>
\n\u00c7ocuksuz \u00c7iftler Daha Mutlu<\/a>
\nSar\u0131lman\u0131n 14 Hali<\/a>
\nMutluluk \u00d6mr\u00fc Uzat\u0131yor<\/a><\/h5>\n

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e\u00c7ift<\/a> – A\u015fk Burada Ba\u015flar.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Uyku zaman\u0131, g\u00fcn\u00fcn en g\u00fczel anlar\u0131ndan. Bu an\u0131n en sa\u011fl\u0131kl\u0131 versiyonu, uzmanlara g\u00f6re, ayr\u0131 yataklarda uyumak. Ancak, yeni bir ara\u015ft\u0131rmaya g\u00f6re birbirine yak\u0131n uyuyan \u00e7iftler daha mutlu.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[22,1780,193,194,1714,1779],"class_list":["post-6742","post","type-post","status-publish","format-standard","hentry","category-kalp","tag-ask","tag-beraber-uyumak","tag-ecift","tag-mutlu-iliskiler","tag-uyku-duzeni","tag-uyku-kalitesi"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/posts\/6742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/comments?post=6742"}],"version-history":[{"count":6,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/posts\/6742\/revisions"}],"predecessor-version":[{"id":11553,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/posts\/6742\/revisions\/11553"}],"wp:attachment":[{"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/media?parent=6742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/categories?post=6742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/tags?post=6742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}