{"id":4811,"date":"2012-12-11T13:43:04","date_gmt":"2012-12-11T11:43:04","guid":{"rendered":"http:\/\/blog.ecift.com\/?p=4811"},"modified":"2021-07-28T17:15:06","modified_gmt":"2021-07-28T14:15:06","slug":"ayrilik-acisi-sasirtiyor","status":"publish","type":"post","link":"https:\/\/blog.ecift.com\/index.php\/2012\/12\/11\/ayrilik-acisi-sasirtiyor\/","title":{"rendered":"Kad\u0131nlar\u0131n Ayr\u0131l\u0131k Ac\u0131s\u0131 \u015ea\u015f\u0131rt\u0131yor"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4812\" title=\"Ayr\u0131l\u0131k \" src=\"http:\/\/blog.ecift.com\/wp-content\/uploads\/2012\/12\/stockfresh_1793215_broken-heart_sizeXS.jpg\" alt=\"\" width=\"425\" height=\"283\" srcset=\"https:\/\/blog.ecift.com\/wp-content\/uploads\/2012\/12\/stockfresh_1793215_broken-heart_sizeXS.jpg 425w, https:\/\/blog.ecift.com\/wp-content\/uploads\/2012\/12\/stockfresh_1793215_broken-heart_sizeXS-300x199.jpg 300w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Duygusal bir ili\u015fkinin sonlanmas\u0131 herkesi farkl\u0131 bi\u00e7imde etkiler. Bu ayr\u0131l\u0131\u011fa al\u0131\u015fmak \u00e7o\u011fumuz i\u00e7in olduk\u00e7a zordur. \u00d6zellikle kad\u0131nlar\u0131n bu d\u00f6nemi daha zor atlatt\u0131\u011f\u0131 d\u00fc\u015f\u00fcn\u00fcl\u00fcr. Ancak, ger\u00e7ek hi\u00e7 de filmlerde anlat\u0131ld\u0131\u011f\u0131 gibi de\u011fil.<br \/>\n1.300 kad\u0131n\u0131n kat\u0131ld\u0131\u011f\u0131 bir ankete g\u00f6re, b\u00f6yle bir d\u00f6nemi atlatmak i\u00e7in\u00a0 olduk\u00e7a sa\u011fl\u0131kl\u0131 yollar\u0131 tercih etti\u011fini g\u00f6steriyor.<\/p>\n<p><!--more--><\/p>\n<p>Amerikal\u0131 bir websitesinin anketi sonucunda belirlenen yanl\u0131\u015f bilinen davran\u0131\u015flar:<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Kendini yeme\u011fe vermek:<\/strong> Dizilerde ya da a\u015fk filmlerinde zihinlerde yer eden sahnelerden biri, ayr\u0131l\u0131k ac\u0131s\u0131 \u00e7ekmekte olan bir kad\u0131n\u0131n koltukta oturup dondurmalar\u0131, pizzalar\u0131 bo\u011fulacakm\u0131\u015f gibi yemesidir. Ancak, ankete kat\u0131lan kad\u0131nlar\u0131n cevab\u0131 bu sahneyle pek de \u00f6rt\u00fc\u015fm\u00fcyor. Sonu\u00e7lara g\u00f6re, 1 \u2013 2 kadeh \u015farap ya da \u00e7ikolata d\u0131\u015f\u0131nda g\u00fcnl\u00fck yeme al\u0131\u015fkanl\u0131klar\u0131nda pek de\u011fi\u015fiklik g\u00f6r\u00fclm\u00fcyor.<\/p>\n<p><strong>Kilo almak:<\/strong> A\u015f\u0131r\u0131 yemeye ba\u011fl\u0131 olarak, \u00e7o\u011fu kad\u0131n\u0131n ayr\u0131l\u0131k sonras\u0131 kilo ald\u0131\u011f\u0131 s\u00f6ylenir. Ger\u00e7ekte durum tam tersi diyebiliriz. Ayr\u0131l\u0131k sonras\u0131 s\u00fcre\u00e7te birka\u00e7 kilo ald\u0131\u011f\u0131n\u0131 belirten kad\u0131nlar\u0131n oran\u0131 yaln\u0131zca %7. Buna kar\u015f\u0131l\u0131k %84\u2019\u00fc, bu d\u00f6nemin ki\u015fisel geli\u015fim i\u00e7in olumlu oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyor. Kendine ay\u0131racak vakti artan kad\u0131nlar, s\u0131k\u0131nt\u0131lar\u0131n\u0131 atmak i\u00e7in sporu artt\u0131r\u0131yor, kendilerine daha \u00e7ok dikkat etmeye ba\u015fl\u0131yor ve rejim yap\u0131yor.<\/p>\n<p><strong>Eski sevgiliyi aramak:<\/strong> Telefona sar\u0131l\u0131p eski sevgiliyi aramak, mesajlar atmak da \u00e7o\u011fu kad\u0131n\u0131n asl\u0131nda yapmad\u0131\u011f\u0131 bir \u015fey. Bunun yerine arkada\u015flarla bulu\u015fmak, al\u0131\u015fveri\u015f yapmak s\u0131k\u00e7a tercih ediliyor. Ayr\u0131l\u0131k karar\u0131, arkada\u015f\u00e7a al\u0131nm\u0131\u015f olsa da \u00e7o\u011fu kad\u0131n bir s\u00fcreli\u011fine ileti\u015fimi tamamen kesmeyi \u00f6neriyor. \u00d6zellikle, Facebook \u2013 Twitter gibi sosyal medya hesaplar\u0131n\u0131n varl\u0131\u011f\u0131 sayesinde her hareketini takip edebilece\u011finiz eski sevgilinizin yeni ili\u015fkilerini g\u00f6rmek, ilk zamanlarda sizi etkileyecektir. Kendiniz de yeni ili\u015fkilere haz\u0131r seviyeye gelene kadar mesafeyi korumak daha sa\u011fl\u0131kl\u0131 olacakt\u0131r.<\/p>\n<p>Ankete kat\u0131lan kad\u0131nlar\u0131n kesinlikle yap\u0131lmamas\u0131 gerekenler listesinin ba\u015f\u0131nda, bu s\u00fcrecteki duygular\u0131n\u0131z\u0131 eski sevgilinizle konu\u015fmak ve onunla g\u00f6r\u00fc\u015ferek \u00e7\u00f6zmeye \u00e7al\u0131\u015fmak geliyor.<\/p>\n<p>Bu bilgiler \u0131\u015f\u0131\u011f\u0131nda s\u00fcrecin o kadar da k\u00f6t\u00fc olmad\u0131\u011f\u0131n\u0131 kendinize hat\u0131rlatabilirsiniz. Kendinizi tan\u0131mak, geli\u015ftirmek ve arkada\u015flar\u0131n\u0131zla daha s\u0131k zaman ge\u00e7irmek i\u00e7in bir f\u0131rsatolarak kabul edin ve ge\u00e7mi\u015fi geride b\u0131rakmak i\u00e7in ilk ad\u0131m\u0131n\u0131z\u0131 at\u0131n.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-align: right;\">Kaynak: Your Tango \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 e\u00c7ift &#8211; A\u015fk Burada Ba\u015flar.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; Duygusal bir ili\u015fkinin sonlanmas\u0131 herkesi farkl\u0131 bi\u00e7imde etkiler. Bu ayr\u0131l\u0131\u011fa al\u0131\u015fmak \u00e7o\u011fumuz i\u00e7in olduk\u00e7a zordur. \u00d6zellikle kad\u0131nlar\u0131n bu d\u00f6nemi daha zor atlatt\u0131\u011f\u0131 d\u00fc\u015f\u00fcn\u00fcl\u00fcr. Ancak, ger\u00e7ek hi\u00e7 de filmlerde anlat\u0131ld\u0131\u011f\u0131 gibi de\u011fil. 1.300 kad\u0131n\u0131n kat\u0131ld\u0131\u011f\u0131 bir ankete g\u00f6re, b\u00f6yle bir d\u00f6nemi atlatmak i\u00e7in\u00a0 olduk\u00e7a sa\u011fl\u0131kl\u0131 yollar\u0131 tercih etti\u011fini g\u00f6steriyor.<\/p>\n","protected":false},"author":1,"featured_media":4812,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[566,737,1004,1003,1000,1001,193,68,1002,194],"class_list":["post-4811","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kalp","tag-ayrilik","tag-ayrilik-acisi","tag-ayrilik-acisini-atlatmak","tag-ayrilik-ve-saglik","tag-ayrilikla-basa-cikmak","tag-ayrilikla-basa-cikmanin-yollari","tag-ecift","tag-iliskiler","tag-kadinlar-hakkinda-yanlis-bilinenler","tag-mutlu-iliskiler"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/posts\/4811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/comments?post=4811"}],"version-history":[{"count":17,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/posts\/4811\/revisions"}],"predecessor-version":[{"id":11686,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/posts\/4811\/revisions\/11686"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/media\/4812"}],"wp:attachment":[{"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/media?parent=4811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/categories?post=4811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/tags?post=4811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}