{"id":3997,"date":"2012-08-23T09:03:20","date_gmt":"2012-08-23T06:03:20","guid":{"rendered":"http:\/\/blog.ecift.com\/?p=3997"},"modified":"2021-07-28T17:15:08","modified_gmt":"2021-07-28T14:15:08","slug":"siz-bir-tanesiniz","status":"publish","type":"post","link":"https:\/\/blog.ecift.com\/index.php\/2012\/08\/23\/siz-bir-tanesiniz\/","title":{"rendered":"Siz Bir Tanesiniz!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4024\" title=\"Kendinize G\u00fcvenin!\" src=\"http:\/\/blog.ecift.com\/wp-content\/uploads\/2012\/08\/stockfresh_45190_portrait-of-happy-young-female-pointing-with-both-hands-towards_sizeXS.jpg\" alt=\"\" width=\"435\" height=\"310\" srcset=\"https:\/\/blog.ecift.com\/wp-content\/uploads\/2012\/08\/stockfresh_45190_portrait-of-happy-young-female-pointing-with-both-hands-towards_sizeXS.jpg 435w, https:\/\/blog.ecift.com\/wp-content\/uploads\/2012\/08\/stockfresh_45190_portrait-of-happy-young-female-pointing-with-both-hands-towards_sizeXS-300x213.jpg 300w\" sizes=\"auto, (max-width: 435px) 100vw, 435px\" \/><br \/>\n\u0130nsan\u0131n d\u00f6nem d\u00f6nem kendimine kar\u015f\u0131 ac\u0131mas\u0131z bir pozisyona ge\u00e7er. Kendine g\u00fcveni azal\u0131r, ba\u015far\u0131s\u0131zl\u0131klara odaklan\u0131r ve gittik\u00e7e mutsuzla\u015f\u0131r.<\/p>\n<p>Bu d\u00f6ng\u00fcy\u00fc k\u0131r\u0131p kendini toparlayanlar hayattan tekrar zevk almaya ba\u015flayabilir ve mutlu ili\u015fkilere haz\u0131r hale gelir.<\/p>\n<p>\u0130\u015fte kendinize g\u00fcveninizi tazelemenizi sa\u011flayacak y\u00f6ntemler:<\/p>\n<p><!--more--><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u0130\u015fe kendinizi sevmekten ba\u015flamal\u0131s\u0131n\u0131z. Kendinizi oldu\u011funuz gibi kabul edip art\u0131lar\u0131n\u0131zla, eksilerinizle kendinizi sevin. Fizi\u011finizi ve ki\u015fili\u011finizi sevmeden kendinize tam anlam\u0131yla g\u00fcvenemezsiniz.<\/li>\n<\/ul>\n<p><span style=\"font-size: small;\"><br \/>\n<\/span><\/p>\n<ul>\n<li>E\u011fer kendiniz hakk\u0131nda de\u011fi\u015ftirmek istedi\u011finiz bir\u015fey varsa bu y\u00f6nde ad\u0131mlar at\u0131n. \u00d6rne\u011fin, kilolu oldu\u011funuzu d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z spora ba\u015flay\u0131n ve yediklerinize dikkat edin. Kendinizi \u00e7ok daha iyi hissedecek ve sonu\u00e7 almaya ba\u015flad\u0131k\u00e7a motive olacaks\u0131n\u0131z.<\/li>\n<\/ul>\n<p><span style=\"font-size: small;\"><br \/>\n<\/span><\/p>\n<ul>\n<li>Ba\u015far\u0131lar\u0131n\u0131z\u0131n ard\u0131ndan kendinizi \u00f6d\u00fcllendirin. \u0130stedi\u011finiz bir k\u0131yafeti al\u0131n, masaja gidin ya da sevdi\u011finiz bir restaurantta g\u00fczel bir yemek yiyin\u2026 Karar sizin!<\/li>\n<\/ul>\n<p><span style=\"font-size: small;\"><br \/>\n<\/span><\/p>\n<ul>\n<li>Kendinizle y\u00fczle\u015fin. Yapt\u0131\u011f\u0131n\u0131z hatalar\u0131 kabullenin. \u00c7\u00fcnk\u00fc, ancak kabullendikten sonra \u00e7\u00f6z\u00fcm yollar\u0131 arayabilirsiniz. Su\u00e7u ba\u015fkas\u0131na atmak yaln\u0131zca sorunu ertelemenize ve zaman kaybetmenize sebep olur.<\/li>\n<\/ul>\n<ul>\n<li>Ele\u015ftirilere a\u00e7\u0131k olun. Yak\u0131nlar\u0131n\u0131z sizi ele\u015ftirdi\u011finde k\u0131zmak yerine, s\u00f6ylediklerini tart\u0131n. \u0130yi niyetli ele\u015ftiriler, kendinizi geli\u015ftirmeniz ve hatalardan ders \u00e7\u0131karman\u0131z i\u00e7in \u00e7ok \u00f6nemlidir.<\/li>\n<\/ul>\n<ul>\n<li>Unutmay\u0131n, bir tanesiniz. \u00d6zg\u00fcn olun ve kimseye benzemeye \u00e7al\u0131\u015fmay\u0131n. B\u00f6ylece kendinizi daha iyi ifade edebilir ve bask\u0131 hissetmezsiniz.<\/li>\n<\/ul>\n<ul>\n<li>Hem kendinize hem de ba\u015fkalar\u0131na kar\u015f\u0131 d\u00fcr\u00fcst olun. Kendiniz olmad\u0131\u011f\u0131n\u0131z biri gibi g\u00f6stermeye \u00e7al\u0131\u015fmay\u0131n.<\/li>\n<\/ul>\n<p><span style=\"font-size: small;\"><br \/>\n<\/span><\/p>\n<ul>\n<li>Zaman zaman abartmamak kayd\u0131yla bencil olmak da gerekir. Bu insan\u0131n do\u011fas\u0131nda vard\u0131r. Ba\u015fkalar\u0131n\u0131n mutlulu\u011fu kadar kendi mutlulu\u011funuzu da d\u00fc\u015f\u00fcn\u00fcn.<\/li>\n<li><\/li>\n<\/ul>\n<p>Bu vesileyle, Goethe\u2019nin s\u00f6zlerini de hat\u0131rlatmak isteriz: \u201cSadece kendine g\u00fcven, o zaman nas\u0131l ya\u015fayaca\u011f\u0131n\u0131 bilirsin.\u2019\u2019<\/p>\n<p style=\"text-align: right;\">\n<p style=\"text-align: right;\">e\u00c7ift &#8211; A\u015fk Burada Ba\u015flar.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130nsan\u0131n d\u00f6nem d\u00f6nem kendimine kar\u015f\u0131 ac\u0131mas\u0131z bir pozisyona ge\u00e7er. Kendine g\u00fcveni azal\u0131r, ba\u015far\u0131s\u0131zl\u0131klara odaklan\u0131r ve gittik\u00e7e mutsuzla\u015f\u0131r. Bu d\u00f6ng\u00fcy\u00fc k\u0131r\u0131p kendini toparlayanlar hayattan tekrar zevk almaya ba\u015flayabilir ve mutlu ili\u015fkilere haz\u0131r hale gelir. \u0130\u015fte kendinize g\u00fcveninizi tazelemenizi sa\u011flayacak y\u00f6ntemler:<\/p>\n","protected":false},"author":1,"featured_media":4024,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[984,22,293,193,764,765,766,763,663,662,767],"class_list":["post-3997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kalp","tag-arkadaslik-sitesi","tag-ask","tag-ciddi-iliski","tag-ecift","tag-guven-arttirmak","tag-iyi-hissetmek","tag-kendine-guveni-arttirmak","tag-kendine-guvenmek","tag-kendini-sevmek","tag-kendiyle-barismak","tag-mutsuzluga-son-vermek"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/posts\/3997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/comments?post=3997"}],"version-history":[{"count":7,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/posts\/3997\/revisions"}],"predecessor-version":[{"id":11712,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/posts\/3997\/revisions\/11712"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/media\/4024"}],"wp:attachment":[{"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/media?parent=3997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/categories?post=3997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/tags?post=3997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}