<\/p>\n
![\"\"](\"http:\/\/blog.ecift.com\/wp-content\/uploads\/2012\/03\/Fotolia_12758137_XS.jpg\" "\\"K\u00f6t\u00fc")
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\nHepimiz zaman zaman k\u00f6t\u00fc bir d\u00f6nem ya\u015f\u0131yoruz. Genelde ters giden bir \u015fey oldu mu kendisini bitmek bilmeyen terslikler izliyor. K\u00f6t\u00fc deneyimler \u00fcst \u00fcste geldik\u00e7e moraller bozuluyor, hevesler k\u0131r\u0131l\u0131yor.<\/p>\n
Bu hissiyat\u0131 engellemek \u00e7ok m\u00fcmk\u00fcn olmasa da i\u00e7ten i\u00e7e biliriz, g\u00fcne\u015f yeniden do\u011facak. Peki ama nas\u0131l?<\/p>\n
<\/p>\n
\u0130yi \u2013 k\u00f6t\u00fc farketmez, her zaman minnet duyabilece\u011fimiz, halimizin zannetti\u011fimiz kadar vahim olmad\u0131\u011f\u0131n\u0131 hat\u0131rlatabilece\u011fimiz unsurlar oldu\u011funu biliyor muydunuz?<\/p>\n
Hayat\u0131m\u0131z boyunca her zaman yan\u0131m\u0131zda olan, en b\u00fcy\u00fck destek kayna\u011f\u0131m\u0131z\u00a0ailemiz<\/strong> ile ba\u015flamak yanl\u0131\u015f olmasa gerek. Zaman ge\u00e7tik\u00e7e, hayat\u0131n zorluklar\u0131yla kar\u015f\u0131la\u015fmaya ba\u015flad\u0131k\u00e7a de\u011feri daha iyi anla\u015f\u0131lan aileniz sizce de bir i\u00e7ten te\u015fekk\u00fcr\u00fc haketmiyor mu?<\/p>\n Tabii ki hayat\u0131m\u0131z\u0131 renklendiren ve aile kadar \u00f6nemli destek kayna\u011f\u0131m\u0131z olan arkada\u015flar\u0131m\u0131z<\/strong> da ayn\u0131 de\u011fere sahip. \u0130yi g\u00fcnde, k\u00f6t\u00fc g\u00fcnde bizi ne\u015felendirip derdimizi payla\u015f\u0131rlar. Onlar olmasayd\u0131,\u00a0 \u00e7ok s\u0131k\u0131c\u0131 bir hayat ya\u015f\u0131yor olabilirdik.<\/p>\n Diledi\u011finiz yiyecek<\/strong> ve i\u00e7ece\u011fe<\/strong> sahip olabiliyorsan\u0131z, bunun da de\u011ferini bilin. En k\u00f6t\u00fc g\u00fcnde bile karn\u0131n\u0131z\u0131 doyurabiliyorsan\u0131z ger\u00e7ekten k\u00f6t\u00fc durumda de\u011filsiniz demektir. Hem taba\u011f\u0131n\u0131zdakilere \u015f\u00fckran duymak i\u00e7in k\u00f6t\u00fc bir \u015fey ya\u015faman\u0131za gerek de yok.<\/p>\n Parma\u011f\u0131n\u0131z da ufak bir kesik olu\u015ftu\u011funda bile o parma\u011f\u0131 tamamen kullanamaman\u0131n eksikli\u011fini hissetti\u011finizi hat\u0131rlay\u0131n. Sa\u011fl\u0131kl\u0131<\/strong> olunan zamanlarda bir kere bile akl\u0131m\u0131za gelmeyen ancak hastal\u0131kta de\u011ferini anlad\u0131\u011f\u0131m\u0131z \u201cs\u0131hhat\u201d en b\u00fcy\u00fck mutluluk ve \u015f\u00fckran kayna\u011f\u0131.<\/p>\n Hatalar<\/strong> ve ikinci \u015fanslar<\/strong>, ki\u015fisel geli\u015fimin olmazsa olmazlar\u0131. T\u0131pk\u0131 ilk a\u015fklar<\/strong> gibi ya\u015fam\u0131m\u0131z\u0131n d\u00f6n\u00fcm noktalar\u0131, g\u00fczel an\u0131lar\u0131. Ya\u015fad\u0131\u011f\u0131n\u0131z deneyimler, k\u00f6t\u00fc bile olsa asl\u0131nda herbiri i\u00e7in ayr\u0131 ayr\u0131 m\u00fcte\u015f\u015fekkir olmak laz\u0131m.<\/p>\n T\u00fcm bunlar\u0131n d\u0131\u015f\u0131nda, edebiyat<\/strong>, internet<\/strong>, futbol<\/strong>, \u00f6zg\u00fcrl\u00fck<\/strong> gibi s\u0131ralayabilece\u011fimiz bir\u00e7ok unsur, hayat kalitemizi artt\u0131r\u0131yor ve ya\u015fam\u0131m\u0131z\u0131 de\u011ferli k\u0131l\u0131yor. \u0130\u00e7inden \u00e7\u0131k\u0131lmaz durumdaym\u0131\u015f gibi hissedince bunlar\u0131 hat\u0131rlay\u0131p\u00a0 asl\u0131nda \u201co kadar da k\u00f6t\u00fc olmayan\u201d halimize \u015f\u00fckretmek, k\u00f6t\u00fc d\u00f6nemleri daha h\u0131zl\u0131 atlatmam\u0131z\u0131 sa\u011flayabilir.<\/p>\n Hayat ini\u015f ve \u00e7\u0131k\u0131\u015flarla dolu. Ama onu g\u00fczel k\u0131lan tam da bu dinamizm de\u011fil mi sizce de?<\/p>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Hepimiz zaman zaman k\u00f6t\u00fc bir d\u00f6nem ya\u015f\u0131yoruz. Genelde ters giden bir \u015fey oldu mu kendisini bitmek bilmeyen terslikler izliyor. K\u00f6t\u00fc deneyimler \u00fcst \u00fcste geldik\u00e7e moraller bozuluyor, hevesler k\u0131r\u0131l\u0131yor. Bu hissiyat\u0131 engellemek \u00e7ok m\u00fcmk\u00fcn olmasa da i\u00e7ten i\u00e7e biliriz, g\u00fcne\u015f yeniden do\u011facak. Peki ama nas\u0131l?<\/p>\n","protected":false},"author":1,"featured_media":2976,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[984,22,405,293,121,193,408,403,406,407,409,404],"class_list":["post-2975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kalp","tag-arkadaslik-sitesi","tag-ask","tag-caresizlik","tag-ciddi-iliski","tag-depresyon","tag-ecift","tag-kisisel-gelisim","tag-kotu-donem","tag-minnet","tag-mutluluk","tag-sukran","tag-uzuntu"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/posts\/2975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/comments?post=2975"}],"version-history":[{"count":9,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/posts\/2975\/revisions"}],"predecessor-version":[{"id":4645,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/posts\/2975\/revisions\/4645"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/media\/2976"}],"wp:attachment":[{"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/media?parent=2975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/categories?post=2975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ecift.com\/index.php\/wp-json\/wp\/v2\/tags?post=2975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}